2023 Healthy Weight Loss Challenge Current Status Not Enrolled Price Open Get Started Take this Course Course Content Expand All Introduction 5 Topics Expand Lesson Content 0% Complete 0/5 Steps Let’s get our healthy journeys started, together! About Suz Jeffreys, Your Health Coach What’s Food Got to Do With It? 7 Day Cleanse: How and Why 11 Tips to Boost Your Metabolism Week 1: Happy Belly Cleanse Week 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Eat Clean, Get Lean – Stress Eating week 2: Ditch the Sugars Week 4 Topics Expand Lesson Content 0% Complete 0/4 Steps Is Sugar Really That Bad? Is Sugar Really That Bad? Why is it so Hard to Cut Back on Sugar? Where are the Hidden Sugars? Week 3: Eat Clean, Get Lean Week 3 Topics Expand Lesson Content 0% Complete 0/3 Steps Why Nutrition Matters Magic of Simple Meal Prep How to Eat Clean & Get Lean Week 4: Eat Clean Stay Lean Week 7 Topics Expand Lesson Content 0% Complete 0/7 Steps How to Track Your Food, Calories and Macros with MyFitnessPal Why is Dr Steve Chaney one of my fav my go-to nutrition resources? The Truth About Protein by Dr Steve Chaney The Truth About GMO by Dr Steve Chaney The Truth About Soy by Dr Steve Chaney Portion Sizes: How Much, How Often, How to Remember? Hunger vs. Cravings: What is Your Body Trying to Tell You?