Attention: Busy women over 40!
Join us for a 28-day BOOST with The Little Black Dress Challenge to shed even MORE inches, learn NEW recipes, and get another 28 days of inspiration!
Imagine another inch, two inches, or even three or MORE inches melting off like butter..
Sound too good to be true
The fact is, just ONE more month of shifting your habits can make a huge difference in how you look and feel — if you know what to do.
If you finished the 6-week Little Black Dress Challenge with us already, you know it’s true!
And an even better grasp on how to sustain the LBD lifestyle with BRAND NEW recipes and guides…
THIS IS FOR YOU!
And you’ll join the X# people who have already seen amazing results with this step-by-step, sustainable approach to lasting weight loss.
And gives you the tools to improve your relationship with food, your body, and the scale.
So if you’re someone who’s TOTALLY OVER the struggle to get fit…
This is for you.
This complete 41-page manual will educate, empower, and guide you through your entire program. It's jam-packed with thoughtful info, tips, and ideas to help you get the best results possible!
TYou'll get dozens of healthy, mouthwatering recipes that you’ll want to keep making long after the program is over! One-Pan Balsamic Chicken & Vegetables, LBD Quinoa Bowl, Caribbean Lettuce Wraps, and MANY more!
You’ll get 4 weeks of done-for-you meal guides that are 100% Registered Dietician Approved. PLUS… the guides are designed so you WON’T have to spend hours in the kitchen every day preparing meals!
We make it easy. Simply print out your weekly grocery lists to make shopping a breeze! Everything is perfectly mapped out for you, so there's absolutely no guesswork involved.
On top of getting your nutrition and exercise dialed in, you’ll get 28 daily emails designed to keep you motivated and on track with your goals. These are INVALUABLE for shifting your mindset and staying focused!
Yes, you can still go out to eat! This Dining Out Swap Guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
We'll not only help you set meaningful goals ... but we will track your progress to make sure you're staying the course! We're all about setting you up for success and helping you create goals that fir YOUR lifestyle.
This handy resource will help you keep your portions in check as you progress through the program. This simple tool will help you stick to their goals and achieve great results without buying any fancy equipment!
You'll have a dedicated coach by your side to help hold you accountable to the promises you make to yourself. Studies show that people who are accountable are a LOT more likely to achieve their goals, and that's why we've built it right into the foundation of our LBD program.
You'll be able to see exactly how far you go in just 28-days with your complete set of before and after measurements. Watching your progress from week to week will be AMAZING motivation. We're excited to see how far you can go in just 28 short days!
We customize your workouts around YOUR body and abilities. These are NOT cookie cutter programs that you'll see in the magazines at the grocery store. We build YOUR workout plan around YOU to ensure that you get the best results as quickly and safely as possible.
You'll be surrounded by our group of other AMAZING women working towards their goals and becoming the best versions of themselves!
Suz, Certified Health Coach, Nutrition Therapist, Fitness Professional (and total foodie!) has empowered thousands of high achievers to eat clean, get lean and have fun for over 30 years. She loves simplifying clean eating, mindset & fitness for busy, active women and couples so they can finally shed fat, build muscle, and love how they look and feel for life!