Let’s get our healthy journeys started, together!
Week 1: Happy Belly Cleanse (no artificial ingredients, vegan, gluten free, low sugar)
Week 2: Ditch the Sugar (new recipes, no artificial ingredients, gluten free, dairy free, no sugars added, eggs and seafood added)
Week 3: Eat Clean, Get Lean: (same as above, new recipes, chicken and turkey added in)
Week 4: Eat Clean Stay Lean: (same as above, expanded reviews and foods to continue your healthy eating journey for life)
Tai chi, yoga, and aqua aerobics are all AMAZING with Suz – no matter your fitness level or workout goals! She guides you in a warm and fun environment to meet your personal needs and you’ll leave feeling energized and “can’t wait” forthe next class. It’s a great way to feel better, make new friends, and get healthier and happier!