Air Fryer Squash

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Air Fryer Squash

  • Total Time: 20 minutes


1 cup Butternut Squash (peeled, seeds removed, cubed)

1/4 tsp Smoked Paprika

1/4 tsp Garlic Powder

Sea Salt & Black Pepper (to taste)

1/16 oz Avocado Oil Spray


1. Preheat the air fryer to 390ºF (200ºC).

2. In a large bowl combine the squash, smoked paprika, garlic powder, salt, and pepper. Toss well to coat.

3. Add the squash to the basket of the air fryer in an even layer and spray with oil. Bake for ten minutes. Remove, shake the basket and bake for eight to ten minutes longer, until cooked through.

4. Divide onto plates and enjoy!


Refrigerate in an airtight container for up to three days.

Serving Size
One serving is one cup.

Avocado Oil Spray
One gram (or 0.03 ounces) of avocado oil spray is equal to a one-second spray.

  • Author: SuzJeffreys
  • Cook Time: 20 minutes


  • Serving Size: 1
  • Calories: 67
  • Sugar: 3g
  • Sodium: 6mg
  • Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

How can I help?

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