Air Fryer Squash

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Squash

  • Total Time: 20 minutes

Ingredients

1 cup Butternut Squash (peeled, seeds removed, cubed)

1/4 tsp Smoked Paprika

1/4 tsp Garlic Powder

Sea Salt & Black Pepper (to taste)

1/16 oz Avocado Oil Spray

Instructions

1. Preheat the air fryer to 390ºF (200ºC).

2. In a large bowl combine the squash, smoked paprika, garlic powder, salt, and pepper. Toss well to coat.

3. Add the squash to the basket of the air fryer in an even layer and spray with oil. Bake for ten minutes. Remove, shake the basket and bake for eight to ten minutes longer, until cooked through.

4. Divide onto plates and enjoy!

Notes

Leftovers
Refrigerate in an airtight container for up to three days.

Serving Size
One serving is one cup.

Avocado Oil Spray
One gram (or 0.03 ounces) of avocado oil spray is equal to a one-second spray.

  • Author: SuzJeffreys
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1
  • Calories: 67
  • Sugar: 3g
  • Sodium: 6mg
  • Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

How can I help?

Schedule your 15 minute discovery call with Coach Suz!