Eggs and Sauerkraut

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Eggs & Sauerkraut

  • Total Time: 15 minutes


2 Egg

1/2 Avocado (small)

1/3 cup Sauerkraut


1. Bring a pot of water to a boil. Once boiling, reduce the heat slightly and add the eggs. Cook for 10 minutes, or to your preference. Once the eggs are done, add them to a bowl of ice water. Once they’re cool enough to handle, peel and slice.

2. Serve the eggs with avocado and sauerkraut. Enjoy!


Refrigerate in an airtight container for up to three days.

Serve it With
Toast, tomatoes, olives, or fresh fruit.

  • Author: SuzJeffreys
  • Cook Time: 15 minutes


  • Serving Size: 1
  • Calories: 313
  • Sugar: 2g
  • Sodium: 462mg
  • Fat: 24g
  • Carbohydrates: 11g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 372mg

How can I help?

Schedule your 15 minute discovery call with Coach Suz!