Hummus Dipper

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Hummus Dippers

  • Total Time: 15 minutes

Ingredients

1/4 Yellow Bell Pepper

1/4 Carrot

1 stalk Celery

1/4 cup Hummus

Instructions

1. Slice your pepper, carrot and celery into sticks.

2. Line up 4 small mason jars (we like to use size 250 ml). Fill the bottom of each with ¼ cup hummus. Then place the veggie sticks into the hummus so that they are standing vertically. Seal the jar and place in the fridge until ready to eat.

Notes

Homemade
Make your own hummus! Check out our Sweet Potato Hummus or Green Pea Hummus recipes.

Mix it Up
Substitute in different veggies like cucumber or zucchini.

  • Author: SuzJeffreys
  • Prep Time: 15 minutes

Nutrition

  • Serving Size: 1
  • Calories: 170
  • Sugar: 2g
  • Sodium: 305mg
  • Fat: 11g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

How can I help?

Schedule your 15 minute discovery call with Coach Suz!