One Pot Creamy Chicken & Artichoke Stew

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One Pot Creamy Chicken & Artichoke Stew

  • Total Time: 20 minutes

Ingredients

1/2 tsp Extra Virgin Olive Oil

4 ozs Chicken Thighs (chopped)

2 1/2 stalks Green Onion (tops only, chopped, divided)

2 2/3 tbsps Artichoke Hearts (from the can, drained, chopped)

2 2/3 tbsps Canned Coconut Milk (full fat)

1/4 cup Chicken Broth

1/4 cup Frozen Green Beans (chopped)

3/4 cup Baby Spinach

Instructions

1. Heat the oil in a large pot over medium heat. Once hot, add the chicken and half of the green onions. Sauté for three to five minutes.

2. Add the artichoke hearts, coconut milk, broth, and green beans. Bring everything to a simmer and cook for five to seven minutes or until the chicken is cooked through. Add the baby spinach in the final minutes of cooking.

3. Garnish with the remaining green onions and enjoy!

Notes

Leftovers
Refrigerate in an airtight container for three days.

Serving Size
One serving is approximately 1 1/4 cups.

More Flavor
Add capers and/or minced garlic.

Additional Toppings
Chopped parsley or cilantro.

  • Author: SuzJeffreys
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1
  • Calories: 263
  • Sugar: 4g
  • Sodium: 501mg
  • Fat: 14g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 108mg

How can I help?

Schedule your 15 minute discovery call with Coach Suz!