Orange Popsicles
- Total Time: 5 hours
Ingredients
1/4 Carrot (small, peeled and chopped)
1/3 cup Orange Juice (freshly squeezed)
1 1/4 tsps Maple Syrup
Instructions
1. Add the carrots to a small pot of boiling water. Cook for eight to 10 minutes or until very tender. Drain and rinse the cooked carrots with cold water to help them cool. Set aside.
2. Add the orange juice, maple syrup, and cooked carrots to a blender and blend until very smooth and creamy.
3. Carefully pour the orange juice mixture into a popsicle mold and transfer to the freezer.
4. Freeze for about 60 minutes or until partially frozen. Insert popsicle sticks. Allow the popsicles to chill in the freezer for four to five hours more or until solid. Enjoy!
Notes
Leftovers
Keep frozen popsicles in an airtight container or zipper-lock bag for up to one month.
Serving Size
One serving equals one popsicle.
More Flavor
Add vanilla extract or orange zest.
No Popsicle Mold
Use paper cups with popsicle sticks instead.
Carrot
One small carrot is approximately 1/2 cup chopped carrot.
No Maple Syrup
Use a liquid sweetener of choice or omit it.
- Prep Time: 5 hours
Nutrition
- Serving Size: 1
- Calories: 59
- Sugar: 12g
- Sodium: 10mg
- Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
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