Pumpkin Hummus

tbsps Pureed Pumpkin

1/2 cup Chickpeas (cooked, drained and rinsed)

1/2 Garlic (clove)

1/8 Lemon (juiced)

1 tbsp Extra Virgin Olive Oil

1/8 tsp Sea Salt

1. Add all ingredients together in a food processor. Blend until a creamy consistency forms. Enjoy!

Make it Spicy
Add chili powder, cayenne pepper or chili flakes.

Extra Toppings
Top with a drizzle of olive oil, cinnamon, cayenne pepper, pumpkin seeds or hemp seeds.

Serve it With
Veggie sticks, brown rice tortilla chips, on a salad, in a wrap or as a sandwich spread!

Storage
Store in an air-tight container in the fridge up to 3-5 days, or in the freezer up to 6 months.

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