Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Shamrock

  • Total Time: 5 minutes

Ingredients

1/4 cup Vanilla Life Shake (Use scoop inside Life Shake container, 3 scoops per shake. 1 scoop = 2 Tablespoons, 3 scoops = 6 Tablespoons)

1/2 cup Baby Spinach

1/2 tsp Peppermint Extract

1/2 cup Plain Greek Yogurt (or 1/4 banana)

1 cup Water Or Milk Of Your Choice

Instructions

1. Place all ingredients in a blender until smooth.

Notes

Scoop Measurement:
1 serving of Life Shake = 2 scoops (scoop provided inside every container). 1 scoop = 2 Tablespoons, 2 scoops = 1/4 cup

Get your Vanilla Life Shake here – https://bit.ly/3Al6Rwq

  • Author: SuzJeffreys
  • Cook Time: 5 minutes

Nutrition

  • Serving Size: 1
  • Calories: 260
  • Sugar: 8g
  • Sodium: 487mg
  • Fat: 7g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 17mg

How can I help?

Schedule your 15 minute discovery call with Coach Suz!

  • Your information is 100% secure. We hate spam too.