Spicy Green Shake

1/3 cup Vanilla Life Shake (Use scoop inside Life Shake container, 3 scoops per shake. 1 scoop = 2 Tablespoons, 3 scoops = 6 Tablespoons)

1/2 cup Spinach Or Power Greens

1 cup Or 4 – 6 Baby Carrots Or 1 Medium Carrot, Chopped

1 tbsp Or 1 Slice Ginger

1 1/2 tsps Or 3- 4 Fresh Basil Leaves

1/4 Apple

1/2 Jalapeno Pepper (with Or Without Seeds; Adjust Depending On The Heat Level)

1 cup Water Or Milk Of Your Choice