Spicy Salsa

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Spicy Salsa

  • Total Time: 10 minutes


2/3 Tomato (medium, diced)

2 tsps Cilantro (chopped)

1 1/3 tbsps Red Onion (diced)

1/8 Jalapeno Pepper (seeds removed, finely chopped)

1 1/2 tsps Lime Juice

1/16 tsp Sea Salt


1. Combine all of the ingredients in a bowl and mix well. Serve, and enjoy!


Refrigerate in an airtight container for up to three days.

Serving Size
One serving is equal to approximately 1/3 cup.

Serve it With
Serve with tortilla chips, crackers, on top of tacos, salads, bowls, and/or sandwiches.

More Spicy
Increase the amount of jalapeño and/or add the seeds from the pepper(s).

  • Author: SuzJeffreys
  • Prep Time: 10 minutes


  • Serving Size: 1
  • Calories: 20
  • Sugar: 1g
  • Sodium: 229mg
  • Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

How can I help?

Schedule your 15 minute discovery call with Coach Suz!