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Vanilla Chai Tea Shake
- Total Time: 5 minutes
Ingredients
1/3 cup Vanilla Life Shake (Use scoop inside Life Shake container, 3 scoops per shake. 1 scoop = 2 Tablespoons, 3 scoops = 6 Tablespoons)
1/3 cup Brewed Tea – Unsweetened & Chilled
1/16 tsp Or 1 Pinch Of Cinnamon/nutmeg/candamom
1 cup Water
Instructions
1. Place all ingredients in a blender until smooth.
Notes
Scoop Measurement:
1 serving of Life Shake = 2 scoops (scoop provided inside every container). 1 scoop = 2 Tablespoons, 2 scoops = 1/4 cup
Get your Vanilla Life Shake here – https://bit.ly/3Al6Rwq
- Prep Time: 5 minutes
Nutrition
- Serving Size: 1
- Calories: 241
- Sugar: 8g
- Sodium: 607mg
- Fat: 6g
- Carbohydrates: 24g
- Fiber: 9g
- Protein: 29g
- Cholesterol: 0mg
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