Warm Apple Chia Pudding

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Warm Apple Chia Pudding

  • Total Time: 10 minutes

Ingredients

3 tbsps Chia Seeds

3/4 cup Unsweetened Almond Milk

1/4 tsp Cinnamon

1 Apple (cored and diced)

2 tbsps Pecans

1 tbsp Almond Butter

1 tsp Bee Pollen (optional)

Instructions

1. Whisk together the chia seeds, almond milk and cinnamon in a small pot over mediumlow heat.

2. Stir until heated through and the mixture has thickened up, about 5 to 7 minutes.

3. Remove from heat and add to a bowl. Top with apples, pecans, almond butter and bee pollen. Enjoy!

Notes

Leftovers
Keeps well in the fridge in an air-tight container up to 3 to 4 days.

No Heat
Mix together the chia seeds, almond milk and cinnamon then let it sit in the fridge for 15 to 20 minutes to thicken before adding toppings.

Nut-Free
Use coconut milk instead of almond milk, and use pumpkin seeds instead of pecans.

  • Author: SuzJeffreys
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 1
  • Calories: 493
  • Sugar: 21g
  • Sodium: 124mg
  • Fat: 32g
  • Carbohydrates: 48g
  • Fiber: 18g
  • Protein: 12g
  • Cholesterol: 0mg

How can I help?

Schedule your 15 minute discovery call with Coach Suz!