Tai Chi for Beginners: 4 week course

Find your flow with Suz!

Learn real Tai Chi moves, the secret tips that make it easy, and the actual self-defense moves hidden in this beautiful martial art.

Stressless, power up  and balance better with my Tai Chi for Beginners, anywhere, anytime

What People Are Saying:

“Tai Chi with Suz is the highlight of my week. I continually gain balance, flexibility, and a positive flow of energy and calmness. I especially enjoy the Qi Jong breathing exercises which now daily increase well-being in both mind and body. Discovering the hidden self-defense moves in Tai Chi is also much fun and very confidence building.”

How can I help?

Schedule your 15 minute discovery call with Coach Suz!