Mary Ann Simms

Leave a Comment / Our Wins / By pjjamio

Before

One of my goals was to lose belly fat, and the other one was to help the inflammation in my joints, and the inflammation in my joints, definitely improved. Unfortunately, I didn’t wasn’t able to do the whole week, four week program, but I did successfully lose some weight. So I felt like it was a good process.

Concerns

The problem is consistency. Consistency is never been a good thing for me. I definitely wanted to improve my mobility. I’m pretty much a sedentary person and I needed something to help me feel like I could walk more and just enjoy life in general and not have so many aches. And pains, I’ve had several surgeries, including knee and hip replacements and I get very stiff.

After

Suz’s program helped to lessen the inflammation in my joints, to become more active, and just feel better. I do feel better: healthier, more energetic, and don’t feel as lethargic as I have in the past. I can tell a difference in my mobility, and being more agile and flexible. The best part was having support having the meetings and getting a lot of information regarding food choices. Having the food prepared was a big help, and not having to make decisions and prepare the meals really helped a lot. The camaraderie of the people in the group, and just feeling better, in general, are great.

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My Happy Clients

Wondering if this will work for you?

“I feel so much better, lost 10lbs in just 30 days and the healthy eating habits I learned have had a significant positive effect on my health. I will be nourishing my body this way from now on, not just for 30 days.”

“So I have had a HUGE shift in my relationship with food from these 21 days! I actually crave vegetables now. ME! The Carbohydrate Queen! I choose lush salads for brunch over eggs Benedict! No cruising the shops on the way home for dessert. I just don’t want any. It’s a miracle!!! Thank you for creating this group at exactly the right time.”

"I was feeling frustrated and out of control with my eating. I was looking for a way to lose weight, get lean/toned, and reset my healthy routine. The biggest change after working with Suz is I’ve lost body fat, reset my outlook and am happier about how I feel."

Before Suz I was feeling tired and sluggish. I wanted to get healthier, lose weight and get more toned. Now I’ve lost fat and inflammation, and kept all of my muscle. And I’ve dropped a size already! I'm easily sustaining my healthy routine. My energy level is up, I have lost some pandemic-related weight and I know I am optimizing my health.

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